Welcome to Authentic Connections

Take the FREE five day challenge to build more authentic social connections and Join our community

About Us

Founded by a social worker, authentic connections is a community and coaching platform for building new connections and learning how to feel more connected to others in your life. You'll find resources to meet new people with common interests, tools for improving relationships, and get to practise new skills with people who will become new friends.

FREE Five Day Challenge

Become better connected to people, places, nature and yourself! Join us for free to take the five day challenge and build more authentic connections. Come for the challenge, stay for the community!

Why You Should Join Us

Join FREE for to access to the Five Day Social Connection Challenge. 

Did you know that improving the quality of your connections, increasing the number of people you connect with, and how frequently you connect with them can have a positive impact on your emotional and physical health across the lifespan? That’s right, having close friends and family connections improve both the quality and length of your life!

Our community is a place to not only form new social connections (a.k.a. Friendships) but also to learn how to improve the quality and number of social connections throughout your life. This is a place to have fun, experience growth, and connect authentically with others.